7 Tips for Firefighter Safety

By: Emergent Team

Firefighters operate in some of the most physically and mentally demanding environments in public safety. From structure fires to motor vehicle accidents, the risks are constant—and often unpredictable. Ensuring firefighter safety requires more than just protective gear and training. It demands a department-wide culture that prioritizes health, accountability, and situational awareness at every level.

Firefighters and Safety: The Context

The fire service has evolved dramatically in recent decades, but many of the dangers firefighters face have not. According to the National Fire Protection Association (NFPA), firefighters still suffer thousands of injuries each year from burns, smoke inhalation, slips and falls, and overexertion. But the risks go beyond physical incidents. Firefighters are also disproportionately affected by long-term health issues, including:

  • Cancer: Studies show firefighters are at increased risk for cancers such as mesothelioma, lung, and testicular cancer due to exposure to carcinogens like PAHs and PFAS.
  • PTSD and Behavioral Health Issues: Chronic exposure to trauma and high-stress events can lead to anxiety, depression, and post-traumatic stress disorder.
  • Cardiovascular Events: Firefighting is physically taxing, and heart attacks remain a leading cause of firefighter fatalities, often due to overexertion and heat stress.

Creating a safer working environment means addressing these risks holistically—from the fireground to the firehouse.

Tips for Improving Firefighter Safety

1. Wear and Maintain Proper PPE

Personal Protective Equipment (PPE) is a firefighter’s first line of defense against physical and chemical hazards. But even the best gear becomes a liability if it’s not properly maintained. Turnout gear that is not decontaminated after each exposure can retain toxic chemicals, increasing the risk of long-term health effects. Regular inspections, proper storage, and professional decontamination—such as through liquid CO2 cleaning—are essential for extending gear lifespan and safeguarding firefighter health.

2. Practice Highway Scene Safety

Responding to roadway incidents exposes firefighters to unique dangers, including inattentive drivers and poor visibility. Departments should implement strong standard operating procedures (SOPs) for highway response, which include vehicle placement, reflective gear, advance warning signs, and coordination with law enforcement to manage traffic flow.

3. Stay Hydrated and Monitor Physical Conditions

Heat stress and dehydration are common during long or intense operations. Encourage firefighters to hydrate before, during, and after calls—especially in full PPE. Departments should also follow NFPA 1580 guidelines for firefighter rehabilitation, ensuring that crews have designated recovery time during extended incidents.

4. Train Regularly

Consistent training helps firefighters build muscle memory and confidence, particularly in high-risk scenarios. Departments should offer ongoing drills that reflect real-world conditions, including low-visibility search and rescue, SCBA confidence courses, and live fire training. Emphasize teamwork, communication, and adaptation.

5. Use Accountability Systems on the Fireground

Knowing where your personnel are and what they’re doing is a foundational safety practice. Accountability systems—whether traditional or digital—ensure that incident command has clear visibility into crew assignments and location. Emergent’s Tactical Board, for example, streamlines personnel tracking and integrates with CAN reports and PAR checks to reduce confusion and improve crew oversight.

6. Prioritize Mental Health Support

Providing access to mental health resources is a vital but often overlooked part of firefighter safety. Peer support programs, critical incident debriefings, and behavioral health training can make a major difference in reducing burnout and long-term stress injuries.

7. Encourage a Safety-First Culture

Safety isn’t just a set of rules—it’s a mindset. Departments should build a culture where situational awareness, honest communication, and proactive decision-making are celebrated. Recognize when something isn’t safe and empower crews to speak up. Reinforce that going home safe is always the priority.

How Emergent Helps Improve Firefighter Safety

At Emergent, we believe technology should make the job safer—not more complicated. That’s why we build software designed to reduce cognitive load, enhance communication, and provide incident command with complete situational awareness.

  • Our Tactical Board supports fireground accountability with clear crew assignments, live CAN reports, and PAR tracking.
  • Our Fleet Management relays valuable, live information about fleet performance, allowing leadership to think less about maintenance and more on quality care.

We prioritize data transparency so leaders can review response data and identify patterns that affect operational safety.

Want to learn how Emergent can help your department operate safer and smarter? Contact our team today for a personalized demo.

Firefighter Safety FAQs

Heading

What is the most important factor in preventing accidents and injuries at a fire scene?

The most important factor in preventing accidents and injuries is the strict adherence to Personnel Accountability Report (PAR) procedures. This involves the Incident Commander (IC) regularly verifying the location and status of every individual on the fireground. A robust accountability system, supported by modern mobile technology, ensures that command always knows who is where, which is the foundational safeguard against losing track of personnel in hazardous environments.

How does maintaining high situational awareness help prevent firefighter injuries?

High situational awareness involves constantly gathering, processing, and understanding the evolving incident environment, including fire behavior, structural integrity, and the location of fellow crew members. Maintaining this level of awareness helps firefighters anticipate dangerous changes such as rapid fire growth or building collapse which allows them to withdraw or adjust tactics before a critical safety threshold is reached.

Why is adequate rest and managing fatigue considered a critical safety tip for fire service personnel?

Fatigue management is a critical safety tip because excessive physical and mental exhaustion directly degrades performance, situational awareness, and decision-making capacity. Long shifts and inadequate sleep increase the risk of errors, reduce reaction time, and compromise the ability to perform complex tasks, making fatigue a contributing factor in many operational accidents and near-misses.

What role does proper maintenance of Personal Protective Equipment (PPE) play in long-term health and safety?

Proper cleaning and maintenance of Personal Protective Equipment (PPE), particularly gear contaminated with soot, is crucial for both immediate protection and long-term health. Contaminated gear exposes firefighters to carcinogenic materials, so rigorous cleaning protocols, which include washing gear immediately after exposure, directly mitigate the long-term risk of occupational cancers, a leading health concern for the fire service.

How does two-in/two-out compliance contribute to safety during interior structural firefighting?

The "two-in/two-out" rule mandates that a minimum of two firefighters must enter the immediately dangerous to life and health (IDLH) atmosphere together, while two members (the standby team) remain outside. This ensures that if the interior crew encounters trouble, an immediate rescue can be initiated, guaranteeing a dedicated rescue resource is always available, a practice often supported by pre-determined accountability checklists.

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Recent posts